The knee is the largest joint within the body. And due to the enormous masses and forces position through the knee join in sports and every day life, it’s very susceptible to injury.
The knee consists of ligaments, bones, tendons and bones that keep the knee stable, strong and purposeful. Most folks have had a knee injury in their life, when performing particular tasks at their jobs, as well as competing and participating in sports activities for example football and basketball. Ageing and knee ailments for example arthritis and osteoporosis additionally increase the chance of having a knee issue. The common signs of knee injury are sharp pain and constant swelling of the knee.
Fractures
Knee fractures are mainly brought on by high energy shocks such as a car crash, sport related contact or a fall from significant heights.
Ligaments are the soft tissues that connect the bones. This injury mainly happens when there’s rapid change of direction or wrong landing from a jump. The anterior cruciate ligament (ACL) is often injured during sports activities for example football and basketball.
Posterior cruciate ligament injuries
This injury occurs when the knee is bent such that the ligament is injured from a strike to the front of the knee. Such a tear has the capability to fix alone. Posterior cruciate ligament injuries mainly occur in sport associated contacts and car collisions.
Dislocation
Dislocation happens when the bones of the knee are entirely or partially out of place.
Tendon Tears
Jumping, running sports, falls, incorrect landing from a jump and direct power to the front knee may stretch and rip the patellar and quadriceps tendons.
Meniscus Tears
The meniscus is discs that act as a pillow to the knee. Meniscus tears occur when cutting, twisting, pivoting when participating in sports. The meniscus can also be torn when one is suffering from arthritis or due to ageing.
Treatment
Knee injuries can be treated by either following some specific knee exercises or by surgery depending on the severity of the injury, activity level and also the general wellbeing of the individual.
Surgery Treatment
Fractures and ligament injuries require surgery treatment. Knee surgery should be performed by a qualified surgeon using minuscule instruments. The knee surgery is usually an open surgery where the practitioner applies to mend the knee problem. Care should be taken to consult the best and most up-to-date surgeon you can. In Australia, the best surgeons are in Sydney, Melbourne and Brisbane, and usually, work for NRL or AFL sports teams. Use this site http://www.bestkneesurgeon.com.au to find the greatest Sydney knee practitioner working with rugby league athletes.
Non-Operative Treatment
Dislocation of knee can be readily treated by;-
Knee exercises are ideal as it rapidly restores the operation of the knee and strengthens the leg muscles.
* Immobilization
When your bone is fractured, a cast can be utilised to hold the bones while the knee heals. Crutches may be used to prevent placing too weight on the leg.
* Anti-inflammatory medication
One of the most important methods of treatment is rest and removal of swelling. NSAI drugs reduce knee pain and the inflammation surrounding the joint. This process allows healing and rebuilding of the knee tissues to commence.
